Paula Naydel Quick, Certified Christian Life Coach, Reflexologist, and Holistic Business Strategist, was born and raised in Brooklyn, New York.  She graduated summa cum laude from New York University with a degree in Journalism, specializing in broadcasting.

She is the founder of Quick Works Wellness, LLC, a mind, body, spirit lifestyle company based in Richmond, Virginia, and maintains a private Holistic Life Coaching / Reflexology practice.  Paula’s life purpose is to motivate, educate and rejuvenate men and women seeking to step more fully into their purpose, passion and potential and to bring them closer to God through relaxation.

"I have always enjoyed helping people and have been into the human potential movement since I was a child."

Paula has been involved in wellness for more than 30 years and was doing yoga in the 1970s while a student at New York University.  She also is certified in Reflexology, Aromatherapy, Feng Shui, Emotional Freedom & Healing, and is a licensed facilitator for "The Seven Strategies for Success."  She is a spiritual minister and has completed Level III of Healing Touch.  Click to visit her original web site for more information and more details about products.  Her website: targets would-be and "freshly minted" entrepreneurs. was created to support those Christian entrepreneurs who have stepped out completely in faith to pursue the business of their dreams.  In response to the widespread popularity of the "The Secret," she created

"Having worked as an executive at Fortune 500 companies, I know what it is like to work 10, 12, 15 hour days and to be enslaved to laptops, voice mail, e-mails and faxes," Paula says.

Everyone needs to take a time-out on a regular basis.  Studies show that stress is a leading contributor to illness.  I want to give busy people a little bit of ‘Paradise’ so they can work smarter, not harder.  Reflexology is an indescribable, totally relaxing way to deal with stress and anxiety, as well as pain issues.

Her highly sought after Reflexology sessions are a spiritual choreography of touch, sound and aroma so that the client may experience the ultimate in deep relaxation. "My clients can’t wait to come their sessions so that they can experience total bliss," she states.

"The combination of Reflexology and Life Coaching literally allows clients to get their feet off the ground and take concrete steps towards living a more fulfilling life," she notes.

Paula speaks four languages (including Spanish) and has traveled extensively, including Brazil, Hong Kong and China.  She has more than 30 years experience working for major corporations such as the Bell System, Associated Press, Associated Press Radio, Reynolds Metals Company, Alcoa and the Sara Lee Corporation.

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Mission Statement:

To provide a powerful blend of coaching and reflexology, as well as related services, products and resources that will help people live their lives more fully, create more joy for themselves while  developing a closer relationship with God..

Photo by Michael Waine
This page was last updated: March 31, 2009